Do you need more information on what Lavanda Elite has to offer you? Check out our downloads section for facts and helpful information. Click on the download buttons to download the information.

Lavanda Scholarship Application Form
Lavanda is currently offering an apprentice scholarship package! Valued at $3,600, the 45-week scholarship will go to a trainer who is equally passionate about training as we are at LaVanda and who shares our fitness ideals and objectives.  There will only be one scholarship given this year and all applicants are up for consideration so be sure to get in quick and apply today. To apply, download the form below now.

Lavanda Elite Information
Read up on Lavanda Elite information; who we are, what we do, and how we can help you achieve your training goals and potential. Click button below to download Lavanda Elite Information.

Lavanda Elite EMA Instructions
Learn the Lavanda Elite Excercise Metabolism Assessment client instructions for before, during and after an assessment. Click button below to download the Lavanda Elite EMA Instructions.

Lavanda Elite RMR Instructions
Read about our Lavanda Elite Resting Metabolism Assessment client instructions for before, during and after an assessment. Click button below to download the Lavanda Elite RMR Instructions.

Lavanda Elite Get Into Shape booklet
Check out our Get into Shape booklet, explaining the steps of Active Metabolic Training™. Click button below to download the Lavanda Elite Get Into Shape booklet.

Lavanda Elite Train Smarter booklet
Read up on our services, geared towards getting you training smarter to get the best results from your training plan. Click button below to download the Lavanda Elite Train Smarter booklet.