The Fascia and Muscle Link...
Holding It All Together
Fascia is connective tissue that surrounds all of the structures in your body, from head to toe. There are three primary types of fascia: superficial, visceral, and deep. Superficial fascia surrounds areas such as your face, neck, and sternum. Visceral fascia, as the name implies, suspends the organs in your abdominal cavity.
However deep fascia is where this topic gets interesting. Deep fascia...